Dr. Natalie Blake
Musculoskeletal Clinician | Performance Therapist
Qualifications:
Dr. Natalie Blake focuses on helping patients move better, build strength, and recover from injury with confidence.
Her approach combines movement assessment, hands-on therapy—including Active Release Techniques—and exercise-based rehabilitation to address the underlying contributors to pain and restore efficient movement patterns.
With experience as both a personal trainer and competitive weightlifter, Natalie brings a strong understanding of biomechanics, strength development, and performance.
She has also worked internationally as a team clinician and in multi-sport environments, supporting athletes at a high level.
She is part of the team delivering performance therapy at Optimal Performance Clinic, working with individuals who want to improve how their body moves, trains, and performs.
She practices within the Optimal Performance Clinic system—Diagnose. Treat. Perform.—ensuring every patient receives the same consistent, high-level standard of care.