Ever Wonder Why Athletes Seem to Recover So Much Faster?
A professional athlete gets injured and almost immediately, people get to work. They’re assessed. A [...]
04
Sep
Sep
Why Does My Injury Keep Coming Back?
It feels better. You go back to running, lifting, skiing or your sport. Then it [...]
04
Sep
Sep
Why Your Knees Hurt While Hiking
Introduction As summer approaches, thousands of hikers across British Columbia start heading to the trails. [...]
28
Jul
Jul
Our goal is to help you be the best version of yourself!
Our experience in high-performance sport and performance settings has shown that chasing symptoms leads to [...]
24
Jun
Jun